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Stemulite Research Reviews

by America's Baby Boomer Fitness Expert, Stephen Holt

in Stemulite


Once again, I had to address the Stemulite “scam” on yet another forum full of ignorant (in the true, non-pejorative sense of the term – in most cases) people who seem to have nothing better to do than put down a product they know literally nothing about.

I don’t mean to be harsh (oops – too late), but, as a former mechanical engineer, it just doesn’t make sense to me how any allegedly thinking person can go to a forum and say, “Stemulite is obviously BS.”

T. Harv Eker, author of “Secrets of the Millionaire Mind” says one of my favorite lines ever:

It’s not too expensive. You just can’t afford it.

Similarly …

Stemulite is not BS. You just don’t understand the science behind it.

If you can handle it, go to PubMed.com and check out one of the main studies that led Dr. David Summers to create Stemulite: (I’ve emphasized the key points in case you prefer to skim)

Physiol Rev. 2004 Jan;84(1):209-38. Cellular and molecular regulation of muscle regeneration. Chargé SB, Rudnicki MA. Ottawa Health Research Institute, Ottawa, Ontario, Canada.

Upon injury, skeletal muscle has the remarkable ability to initiate a rapid and extensive repair process preventing the loss of muscle mass. Skeletal muscle repair is a highly synchronized process involving the activation of various cellular responses.

The initial phase of muscle repair is characterized by necrosis of the damaged tissue and activation of an inflammatory response.

This phase is rapidly followed by activation of myogenic cells to proliferate, differentiate, and fuse leading to new myofiber formation and reconstitution of a functional contractile apparatus.

Activation of adult muscle satellite cells is a key element in this process.

Muscle satellite cell activation resembles embryonic myogenesis in several ways including the de novo induction of the myogenic regulatory factors. Signaling factors released during the regenerating process have been identified, but their functions remain to be fully defined.

In addition, recent evidence supports the possible contribution of adult stem cells in the muscle regeneration process.

In particular, bone marrow-derived and muscle-derived stem cells contribute to new myofiber formation and to the satellite cell pool after injury.


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I've been using Stemulite for 2 years now and it has helped me in many ways along with other supplements such as fish/krill oil and daily supplements. In the first month I used it I noticed a huge spike in energy through out my day. If I was at work, working on my cars, or working out, my strength just seemed to be there, some days I'd even do all three of those and I'd have energy to spare. I have cycled it off and on throughout my use of it to see if there was any change. I did notice a difference between off and on periods; on it my energy was mostly well rounded, but it was like if things got intense for me physically I had the energy. Off the product I felt like I had shorter highs and lower lows of energy, less focus or had to focus more. I enjoy the product it definitely gives me an edge in almost everything I do physically. I can't speak for everyone though as I have some health issues, and I'm a full time student, but it does work for me. I noticed some results when i first started it, especially with sleep, with in the first week. Most of the other results between the first and second month. I do cycle it even though it hasnt been specified to do so, but i think its important as our bodies tend to adapt to supplements and we dont notice their effectiveness after awhile. It may be more psychological but it works for me. Also for people who want to try it i recommend giving it at least 60 days trial. All supplements take a while for full realization of benefits as our bodies adapt. Anyone looking for quick results its just not gonna happen FULLY right away. My only dislike of the product are sometimes when i take the nighttime supplement i actually need a full 8 hours as the supplement puts me into that zone, if I dont take it I can get up whenever which can be bad and good, but if I do take it I usually need a full nights rest, which is good for me physically but can be a hindrance for certain busy days where i need to lose some rest. People need to stop being so skeptical about it without trying it. There are products I've tried that were backed by so many believable claims/people/research and I just flat out didn't like the product, thats not to say it didnt work, it's just I didny like it myself. With supplements I have always gotten better answers by trying it myself.

I was skeptical too, until I looked into the science behind this product. Stemulite is engineered to hit you at the most basic level, to offer the results people are looking for. I've tried it, and then I bought it several more times. The sleep is phenomenal (being a life long insomniac), it leaves you waking to feel fully rested, and the results on the physique don't lie. This product works.

Every product affects every person differently. When you see something that states it is created by a Doctor- It may be wise to see what type of Doctor it is. Doctor of science is vague, and most likely the doctor endorsing this product is not waht you think. Any one who gets a degree for "life experience" is not a Doctor at the level that a consumer should put weight on. Doctors, Before and after pics, etc... all can be questioned. FDA- They dont endorse these types of products

can u take stemulite at the age of 17. i play football and work out a lot would it help to take it.

I've been reading alot about StemuLite. It really sounds like a great product. I'm 48 and to me, the idea of encouraging my own stem cells to repair organs and body tissues sounds fantastic. I'm not a fitness junky like I used to be. There was a time when I worked out like a maniac and searched everywhere for miraculous supplements that had fast, safe results. I never really found any. I did however find supplements that had positive effects on my body, some of them subtle but definitely good for me in the long run. Improved sleep cycles sounds good too. I'll be getting some StemuLite tommorow.

I have been using Stemulite for about 5-6months now. I am a female former college athlete, now 49 years old. I tried Stemulite as an alternative to ephedra products, which I don't like. There were so many claims, I thought if just a couple of them are true, it would be worth a try. What I noticed immediately was more restful sleep. That enabled me to ditch my expensive melatonin supplement. Another thing I noticed was absolutely no more hot flashes (yes I'm getting to that age) So I was able to stop buying phyto-estrogen hormone balancers. Those two supplements almost equal the cost of Stemulite. After that, cost-wise, I thought everything else was gravy. I have noticed increased endurance and strength during workouts, even before the introduction of the companion Nitrox-type product, which aids stamina and recovery. It is a little bit expensive, but with the money I saved eliminating other supplements, I have at least broken even, with what I believe are noticeable results.

I have been taking stemulite for almost 5 months now and can say that it does work. I play college basketball and am in great shape to start with but once starting to take stemulite I noticed a few changes within the first two weeks of taking it. One is a noticeable increase in energy during workouts accompanied with a decrease in recovery time between sets of lifting weights and running in practice. I felt like I could perform a set to failure and in less time than before complete another set. I really didn't tire that quick during practice either and noticed I could recover my breath much faster. Second thing I noticed was an improved overall quality of sleep. I fell asleep faster and stayed asleep longer than before and awoke feeling refreshed. Third thing was muscle recovery. You really do feel like you could possibly lift weights and workout everyday. I'm not saying that I didn't feel sore some days from my workouts but there was a noticeable difference than before. Lastly my muscle tone became much more pronounced throughout my entire body especially in the upper body. I take two day and night pills on workout days and one of each on non workout days. BUT I will attest that my workouts are much more intense than the average person going to the gym to get a little pumped up. I'm not trying to brag myself up or anything and I don't consider myself a hardcore lifter either but I do put in a good amount of work. I have also noticed that after around 6 months now I do not seem to fall asleep as fast as I did when I first started taking stemulite which makes me wonder if the body can begin to build a slight tolerance to melatonin requiring more of it to get the same effects? I do still have a good quality of sleep overall though just not like when I first started taking it. Hope this helps all you people wondering about taking the product.

Stephen,

Have you taken the product personally? I only ever recommend products to people if I've taken them and experienced good, if not great, results.

I've done a small amount of research. As far as I can tell the only sleep aid part of stemulite is the 2g of Melatonin. I have a 5g bottle of melatonin from GNC. So it really isn't that effective of a sleep aid. I also take 10g of glutamine before sleep which is a very effective sleep aid and great for recovery.

Where is the backbone of the product, what is supposed to make the results, and how long should you continue use to see results? Does it need any kind of post cycle therapy?

I've used basically everything under the sun, short of steroids, to try and gain weight. Some products have decent results, others don't have any. But despite all that if you don't eat to gain, all the supplements in the world will do nothing.

Hi, Ashton -
Any product you see on my site is something I either use myself or is written by someone I know personally. In fact, I was one of the first people outside of Metabolic Research, Inc. (MTBR) to use Stemulite.

Not only was MTBR unduly secretive about their research, but Dr. David Summers, the inventor of Stemulite, is no longer with the company.

When you read the voluntary testimonials on my blog, you'll find that no one who actually tried the product has anything negative to say. There are also several NFL players who swear by it and were not compensated for their testimonials.

AllI know is that after using stemulite for 15 days the pain from a torn MCl has deminished greatly!

Hey Stephen Holt,
While I am no going to endorse or naysay your product until / unless I try it for myself, I do hope that you do not confuse the good people with a medical journal that is simply defining muscular regeneration - and not saying anything about your product.

If you have a journal in which Dr. Summers actually endorses your product I suggest you post that instead of a definition of muscular repair which makes no ties whatsoever to your product.

I hope you make a million dollars, but I hope you do it without trying to pull the wool over peoples eyes.

Thanks, Pat. No wool necessary. By the way, it's not my product. It's Dr. Summers' invention so I'm not really sure what you mean when you ask for "a journal in which Dr. Summers actually endorses your product." - Stephen

hey, some people say stemulite is a total scam, is that true?
but im thinking on getting some, i lift weights almost every day and i want to be able to up my benching faster. do you think stemulite will help me?

If you want to increase your bench press, check out this resource from my friend AJ Roberts who benches over 700
Up Your Bench

Do a search on my blog and you'll find Stemulite testimonials from several Super Bowl champs, too. - Stephen

im aj
ive been taking stemulite for like a month now
im a highschool runningback and last month i weighed 287 lbs my 40yrd dash was 5.64 seconds.
now im 233lbs and i run my 40 in 4.54 seconds and the season hasnt even started yet!!
dont bash the product unless you try it
and when you sit on your ass constantly expecting it to work get of your ass.
i was a canadian all star running back for two years now im in florida for my senior year best shape of my career!!!
you need to train for it too work you cant expect results from doing nothing!!

Stemulite is simply an overpriced sleep aid. I found the discussion over at Men's Health to very useful.

Waste of money.

Sorry, but in the article they sent me, the author didn't address the main ingredient, the proprietary eggplant extract, AT ALL. It doesn't make sense to put down a product when you're completely ignoring the main ingredient and, frankly, the only ingredient that makes Stemulite special.

Actually, that was the point of the article:

When you look at the Stemulite ingredients - and ignore the eggplant extract - of course it looks like an overpriced sleep aid. [Although improved sleep is a major factor in fat loss, optimal recovery, and increases in muscle size and strength.]

Just between us...

I think the Stemulite manufacturers are making a huge mistake being so mysterious about the research behind the product and how Dr. Summers came up with the formulation.

I asked to see the research when I signed on as a consultant and they seemed to be afraid someone would steal the magic formula.

hey, I am fifteen years old and very heavily involved with soccer. I practice on average seven times a week not including games or tournaments.1. would stemulite affect me in bad ways because I am not yet eighteen (I am very tall and strong for my age) and also, would it help me get the most out of my training?

Stephen, you still never answered weather you take Stemulite or not. Well?

Heck, yes.

Sorry for the delay, but I just assumed it wasn't a serious question. - Stephen

What was the point of that? You didn't highlight anything that says the product works. All you did was include the part that uses alot of big words and describes what happens on the cellular level during muscle recuperation. I just don't buy it. Even if you are telling the truth and this is the one supplement that works in the industry that cried wolf, no one is going to listen.

Where are the studies published in academic journals applying randomized controlled trials to determine the efficacy of Stemulite (haven't seen any effect-size statistics mentioned)? I'm NOT referring to analog studies investigating an isolated "active ingredient" or "theoretical construct" but instead to THE actual product Stemulite...Well, per the the FDA, such research is not required and thus you're anecdotes and analog studies are all you use to substantiate your claims...

Hi, Chris -
Thanks for your question. I hope I answered it for you at
http://www.stephenholtfitness.com/964/stemulite-and-coke/
- Stephen

Think I'll pass on this stuff. Not mentioned in the product info, except on the back of the bottle, is that the male dose is for 2 weeks only. So, $100-$120 a month for this stuff? Think I'll pass.

If you do a little research around this site, you'll find references to the fact that many people get results from one tablet of each (Daytime and Nighttime) a day and others use Stemulite only on workout days.

Besides, it's never the actual price that's the issue; it's the value.

If you don't believe Stemulite does what the manufacturers say it does, that's certainly your prerogative. But don't judge any product simply on price alone. An adult stem cell agonist is in a whole different category from the typical supplements you can find at your local GNC.

Thank you, I truly appreciate it.

This product claims to also reduce body mass index? correct? That might lead to reduced weight. Now, this should raise your strength pound for pound, IF it does what it truly claims. Now i need crazy pound for pound strength because i am a sprinter. Stephen, do you think a product like stemulite will increase my strength while help me lose weight? I'm roughly saying about 8 pounds or so.

I haven't taken anything besides a daily vitamin pill. I have been staying away from ALL supplements for a various amount of reasons. The main one is to stay true to myself and not get help, but i realize now that in collegiate sports that all the people running as fast as i want to run are on something. (not necessarily steroids, but something). I really want this product to be the real deal, it would be something that helps me achieve my sprinting goals and help win.

So do you honestly believe that stemulite can do that for me?

Also one more question. Above Steven asked if you use it? So, do you?

Hi, Mo -
Ever since I was named ACE Personal Trainer of the Year in 2003, I've been inundated with offers to promote products. When you look around my sites, however, you'll notice that I promote very few.

In every case, I've worked closely with the companies as a consultant or, in the case of ebooks and DVDs, I've co-written other ebooks and articles with the people behind the books and DVDs.

Yes, Stemulite CAN help you lower your body weight - more specifically, your body fat. And, yes, it CAN also help you increase your strength.

However, it's difficult for any supplement or training protocol to help you do both simultaneously. (Of course, it IS possible.)

Again, Stemulite is nothing like steroids. There's no reason to fear it or feel guilty about taking it.

The main ingredient that makes it so effective is the proprietary eggplant extract that's created using a proprietary process. I've begged the Stemulite manufacturers to reveal more about the process so it doesn't seem so mysterious and - to some people (and understandably) - suspect.

After those close to the company, the former Mr. Florida, and some of his contacts with the Tampa Bay Bucs, I was one of Stemulite guinea pigs and started taking it long before it was available to the public.

Even if you don't take Stemulite, take a look at SpeedExperts, a huge resource with 17 complete training programs from world-class fitness experts including Gray Cook, Alwyn Cosgrove, Pete Sisco and Charles Staley. (Yes, I did write one of the programs, but, unfortunately, my pictures lay dead on an old hard drive.) - Stephen

"Stemulite is not BS. You just don’t understand the science behind it."

Ha. I don't think so. It's a bunch of lies. All these products have their so-called "Scientists" who attempt to explain the product, but in reality they aren't a scientist and have no idea what they're talking about. Real people ask questions on websites about what Stemulite is and how it works, but they get answers from people who are trying to promote the product.

Call it whatever you want, Stemulite, a herbal supplement, God's gift to man, it doesn't matter, it's still a steroid. People who are into bodybuilding should be doing it the all natural way, taking normal healthy vitamins, eating normal healthy food, getting lots of sleep, drinking lots of water, getting enough protein required for you and your workout routine, putting in a lot of hard work and dedication at the gym, etc.

It entertains me when I see Stemulite promoters come on message forums, make a new account, and post there promoting their product, saying that it's a godsend.

Stemulite is just another name for Steroids, just like the thousands of other products out there. It may work for you in the short run, but in the long run it's going to harm you.

I'm sure there are plenty of safe supplements out there, like protein supplements, but there's also a load of crap, and I for one bit don't believe that Stemulite is legit.

It wouldn't matter if I did, I'm all for natural bodybuilding, not supplements.

If you truly believe this science mumbo jumbo, then take this article or whatever information you have about Stemulite and give it to your doctor, your family doctor, or go to a scientist at a credible University, and they will tell you honestly what this product is.

Don't be fooled, do the research first, and don't believe people's comments, because most of them are probably promoters of the product giving fake testimonials.

p.s. If you don't care what happens to you when you hit your 40's and 50's, then by all means take these enhancing products, but you'll regret it when you start having heart and organ problems.

I assume most of the people asking about this stuff are young. People have been scamming people since the dawn of time, it's just become a bit more involved and different.

Stemulite is not a steroid in any way, shape or form. Each of the ingredients has been deemed GRAS (Generally Regarded As Safe) by the FDA, so there is no reason to assume you'll "start having heart and organ problems."

I'm not sure what "evidence" you're using to make these extreme assumptions.

And as you can surmise from the testimonials from numerous professional athletes, Stemulite is NOT on the list of unapproved substances.

One of the issues with the marketing of Stemulite is that they're afraid to reveal too much about the proprietary way they produce the eggplant extract - the true secret of Stemulite. That's why they went through the trouble of patenting the process.

My advice to you is to study more about adult stem cells and what they can do for you. - Stephen

I just ordered stemulite! I lift weights routinely and I figured I'd give this a try. We'll see what happens.

Thanks, Scubasteve. Remember, in order to get the most out of Stemulite, you have to lift hard. Stemulite works by enhancing muscle repair following strenuous workout. The more strenuous your workout, the more Stemulite can do its stuff. - Stephen

I hate monkeys. If scientists start putting them on Stemulite... i seriously don't know what we are going to do. You realize that pound for pound, they are 4 times stronger than us? (chimps) If they get their hands on this stuff, they will become unstoppable. There will be hundreds of them running through the streets, swatting your groceries out of your hands. They will become super strong and they will sleep very long restful hours during which time they will be dreaming of new ways to make your lives awful. Act now while you have the chance! BAN STEMULITE BEFORE IT'S TOO LATE!!!

FOR THOSE WHO BASH NEW SUPPLEMENTS: Ive worked at a GNC for a while and do you think creatine and arginine (aakg)were automatically big hits when they were FIRST created? NO of course your going to have skeptics (I call it ignorance)SAME THING with this product..I have not tried it but its worth trying at least once. If it succeeds widely then it will be shot up there with all the popular supplements and im sure others will try to replecate it--thus its success.

My point: Be open minded to fair supplements with fair pricing. If it works great! spread the feedback. If not, move on. You cant tell me 60 bucks on a supplement is bad if you get a speeding ticket for 140 and get nothing back in return!

I'm not allowed to say too much about the process (you can read more at MetabolicResearchInc.com), but the main ingredient (that the naysayers don't seem to understand at all) is grown on mushrooms.

Please ask your doctor for further instructions.

Thanks.
- Stephen

Hey-

I want to take Stemulite, but It says that you shouldn't take it if you are allergic to mushrooms. I'm not allergic, but I'm not allowed to eat mushrooms as they are a fungus and I have a problem with mold, fungus, and yeast. I can't eat anything that contains them. No cheese, dairy, mushrooms (anything with yeast or fungi). Because this product is in supplement form and I'm not directly allergic to mushrooms, then can I take it? I mean, there's no fungus component to the pill is there? If anyone has any info. on that I would totally appreciate it. Why does it say to not take it if you are allergic to mushrooms?

Ya so as a consultant and you believe this stuff works, you ptich the idea you believe in it. Do you use it?

Sorry, Skeptic -
It's not MY money.

If I were still consulting with the company, I'd definitely have a money back guarantee, try-before-you-buy or some other "risk reversal" as Jay Abraham would say.

There you go, Metabolic Research - free advice.
- Stephen

If this stuff really works, then wheres the "MONEY BACK GUARANTEE"? Put your money where your mouth is!

Hi, Steven -
I've had a few people claim that they would post their results, but no one has followed through. Plus, since I'm no longer a consultant with the company, I'm not inclined to seek out people to post their results.

Sorry I couldn't be more helpful to you. - Stephen

Hey im curious about one thing. If the product has been out for a while now, why is there not a person that can report their results on the blog, just wondering if anyone really saw great results

I am shocked how many comments are by dudes that actually work out different muscle groups on different days and/or spend big money going to gyms away from home.

Let’s face it most guys don’t want to travel to a public gym where you’ve got to drive and then change clothes, etc.

I simply got some barbells and parked them at the end of my bed in my bedroom. Then
1) after waking up (before my morning shower)
or
2) just before bed,

I had my chance to do a “mini” work out, with no excuses possible! Initially, I just forced myself to do three sets of curls and standing presses, three times a week! No big deal with huge goals or untenable aspirations.

Of course, I could add or expand my simple mini workout as I chose. Results came before I started even thinking to check.

Then after 3, 6 or 12 months, you can get more serious; explore exotic exercise machines and supplements like STEMULITE. STEMULITE might be good for serious body sculpturers,
yet, for guys who merely want to look good, mini work outs might be the ticket as American women do NOT go for the overly “buff” look, that’s pretty much for the growing gay/transgender folks or straight guys under 5’4”.

Regular guys should try my mini work out plan before expensive work out options. Perhaps STEMULITE might enhance mini work out fans.

Hi, Wallace -
Stemulite has not been tested in subjects under the age of 18. Dr. David Summers, the inventor of Stemulite, recommends that you talk to your doctor first before trying Stemulite.

Thanks.
- Stephen

I am 16 years old and i am looking inot maybe trying stemulite. So far from what i have read i like it. It seems to work out for people and i am hoping to soon use it. If it works out well my football coach and i were thinking of having the whole team take it. I am hoping it works out well and am very anxious to try it out.

I have sat on the sidelines and read they hype/hate! I have done quite a bit of Stemulite reasearch over the past couple of months so, I am now going to try stemulite! I did the same with CREATINE and it has been the best recovery suppliment I have ever used. Especially when stacked with HMB.

Hype or Hate...I will provide open minded feedback in about 30 days.

Guys,
Wake up to a scam when you see it! They prey on people who want a easy fix... just pop a pill that will fix everything. These guys just want you to buy it and try it .... that how they get rich, they sell it 1000% cost to make plus, give you false hope, who cares if you buy bottle 2 or more... they already got your money now... just move on to the next sucker in the line of several millions.... just like that new berry scam they are saying makes you lose weight... do your research, in the end it was proven to be scam and people are warned to stay away. Hey what about those nightly commercials on the pill than makes your penis grow.... what BS (they later were taken to court big time). Bottom line there will always be a salesperson willing to take advantage of the lazy people who think taking a pill will work vs. stop watching tv and get on a bike!

Will stemulite shrank my wank

People have you tried it for a period of time. You all must be doctors or scientist i guess, Do us a favor dont assume and type your bs down. Stephen Holt tell em like it is

Hi, Mac -
I just covered this in a full post since this is question comes up so often. - Stephen

Based on everything I have read so far, I have no doubt that the product will achieve the desired effect. However, like Matt, I would like to see some more long term studies. Like what happens if you take it for a few months to a year and then stop? I know with creatine you can lose a lot of muscle fast and keep on excess fat weight. So more information on side effects are what I'm really interested in.