Although I’m still a little ticked 
that he hasn’t written an article for this blog ( …yet), but since Chris wrote such an intelligent comment about a Stemulite post (you know, the comment that starts, “Good answer, Stephen” – That’s a good way to get my attention), I decided to share this video about the Rotater (yep, I spelled it “right”), a great shoulder stretching device for us baby boomers.
(Can you believe that was only one sentence? My English teacher would kill me.)
If you’re a golfer, make sure you look at this article, The Importance of Shoulder Flexibility in the Golf Swing.
I had the pleasure of doing a movement assessment screen one of their subjects, Damon Lucas, at a Golf Conditioning seminar recently. Damon’s shoulder flexibility was certainly not an issue. (He did need a little more transverse plane [tag-tec]core training[/tag-tec], though.)
Speaking of golf…
I’ll soon be writing for Golf Fitness Magazine (offline and, apparently, online), so be sure to grab a subscription now so you don’t miss out on my golf fitness advice.
(Psst, Chris and Scott, don’t you know you’re supposed to supply us power bloggers/media moguls with free samples? The green would do just fine, thank very much.
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Eric Cressey
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