About Stephen Holt

In addition to being one of the most popular fitness advisors on the Web, Stephen has appeared in several national publications including Shape, Fitness, Men's Health, Women’s Sports and Fitness, Fitness Management, Men's Fitness, Club Industry and IDEA Personal Trainer.

Stephen writes an exercise equipment review column for Fitness Management's Fitness OnSite and serves on the boards of the International Youth Conditioning Association and the American Running Association. Holt is also an Expert Fellow with the National Board of Fitness Examiners.

Stephen served two terms on both the Governor’s Advisory Council on Physical Fitness in Maryland and as the State Director of the National Strength & Conditioning Association.

A nationally respected speaker and writer on many aspects of fitness and business, Stephen is a graduate of Duke University’s School of Engineering and holds multiple certifications from ACSM, NSCA, ACE, the CHEK Institute, AAAI, and the North American Academy of Health, Fitness and Rehab Professionals.

The former college football player and Olympic Bobsled Team Trials competitor now participates in marathons and centuries.

Holt, his wife - a pediatrician and internist specializing in Rheumatology - and their daughters reside in suburban Baltimore, Md.

Click here for Stephen's detailed bio

 
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