Detailed Bio

AWARDS/ OUTSTANDING ACHIEVEMENTS

Named 2003 ACE (American Council on Exercise)
Personal Trainer of the Year

Cited as one of the industry’s top trainers at the 1998 IDEA International Personal Training Summit, in Fitness Magazine, in Health and Fitness Source Magazine, and by the editors of Personal Trainer Magazine

Named 1999 Expert of the Year by the Internet's largest advice site, AllExperts.com

2002 ACE/IHRSA Personal Trainer of the Year Finalist

2002 National Strength and Conditioning Association
Personal Trainer of the Year Finalist

2001 PTontheNet.com
Personal Trainer of the Year Finalist

2001 National Strength and Conditioning Association
Personal Trainer of the Year Finalist

6-time IDEA/Life Fitness International Personal Trainer of the Year Award Nominee

Governor’s Advisory Council on Physical Fitness

Listed in Marquis’ Who’s Who in the World

Featured in Baltimore Magazine’s “Best of Baltimore” and “Best Health Clubs” issues

State Director -
National Strength and Conditioning Association

Clinical Advisory Board -
American Running & Fitness Association

Appeared in national magazines including Women’s Sports and Fitness, Personal Trainer Magazine, Fitness, Fit, The Correspondent, IDEA Today, Health and Fitness Source, Running & FitNews, Fitness Management, Club Industry, NSCA Bulletin, and Success.

Also Baltimore Business Journal and Baltimore Sun “Money” column

Contributing Editor – Fifty Plus Magazine, Family Magazine, Maryland Match Point Magazine, Baltimore Road Runners Club, and Baltimore Bicycling Club

Regional Representative – American Academy of Health and Fitness Professionals

Over twenty television appearances

 

CERTIFICATIONS

American College of Sports Medicine (ACSM)
Certified Health/ Fitness Instructor

National Strength and Conditioning Association
Certified Strength and Conditioning Specialist

American Council on Exercise (ACE)
Certified Clinical Exercise Specialist

National Academy of Sports Medicine
Certified Performance Enhancement Specialist

American Academy of Fitness Professionals (AAFP)
Certified Medical Exercise Specialist

National Strength and Conditioning Association (NSCA)
Certified Personal Fitness Trainer

American Academy of Fitness Professionals
Certified Post-Rehab Technician

American Academy of Fitness Professionals
Certified Post-Rehab Specialist

American Council on Exercise (ACE)
Certified Personal Fitness Trainer

American Aerobics Association International (AAAI)
Certified Advanced Personal Fitness Trainer

American Aerobics Association International (AAAI)
Certified Pre-/Post-Natal Personal Fitness Trainer

 

DEGREE

Duke University, BSE, Mechanical Engineering and Materials Sciences

 

TRAINING SPECIALTIES

Post-rehab for shoulders, knees and back

Fat Loss for Women

Special Populations (orthopedic, metabolic, or neurological disorders)

Competitive junior athletes
(esp. lacrosse and tennis)

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