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Secrets
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I
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For young athletes and their parents and coaches:
Did
you know that your young athletes shouldn't train like "mini-adults?"
For expert advice, I highly recommend my friend and colleague
Brian Grasso at Developing
Athletics.
"What
supplements should I take?"
I
get this question literally every day.
Most personal trainers, however, are not educated in nutrition
and supplementation. Despite what many people seem to think, it's
not really our job. 
To
discover the best way to lose fat fast, you need to get Will Brink's
Diet
Supplements Revealed.
Will
Brink is one of the world's most respected experts on supplementation.
You've seen him in all the major fitness and bodybuilding magazines
including Muscle Media and Muscle and Fitness.
Click
here to find out which supplements
burn fat fast and which are hype.
My
top recommendation
if you're trying to Lose Weight
Imagine losing weight without
starving or dieting.
My
friend Paul Crane of UltimateFatBurner.com has just released the
latest edition of his Ultimate
Fat Burning Diet Primer.
Inside
you'll find highly effective tips like:
•
How you can quickly raise the number of calories you burn at rest
by eating a certain food source (page 19)
•
What simple drink can greatly accelerate your
weight loss (see page 50)
•
What special ingredient you can simply put in your salad to easily
help you burn extra calories without exercise (see page
82)
•
And you'll find a special surprise on page 146
Just
click here to discover more about this eating plan I follow
myself.
For
everyone:
I'm also a fan of Pavel Tsatsouline's
"Power
to the People: Russian Strength Training Secrets for Every American."
He's one of the few "popular" fitness writers who backs
up his philosophy with physiology and neurology - then explains
it all in simple terms. Click
here for more details.
