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omelet

Quick & Easy Breakfast Options

First, here's what NOT to eat ... (the sleazily-named) "Breakfast" Bars The worst thing you can do is to start your day with a so-called breakfast bar. (Yes, even worse than skipping breakfast … [Read More...]

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Fitness&Exercise

Tips for Living a Healthy Lifestyle

Tips for Living a Healthy Lifestyle Your car is a machine. It requires regular maintenance to be performed in order to ensure that it keeps running perfectly. Your body is also a machine of a … [Read More...]

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Nutrition&Health

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An Easy Way (Really!) to Double Your Results

Want a fitness industry secret for quick and easy weight loss? In fact, this simple trick is scientifically proven to double your results. For six months, 1,685 people just like you kept food … [Read More...]

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