Why Krill Oil Over Standard Fish Oil

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Here’s why you should go with Krill Oil over regular fish oil:

 

 

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krill oil fish oil

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About Stephen Holt

Literally millions of readers of magazines like Shape, Fitness, Men's Fitness and Men's Health have made their exercise programs both more efficient and more effective with the help of Stephen Holt.

For his contributions to the knowledge base in the fitness industry, Stephen was named "Personal Trainer of the Year" by the American Council on Exercise (ACE) in 2003 and "Expert of the Year" by AllExperts.com in 1999.

Comments

  1. Julia19 says:

    I do not take Krill oil or any other mega supplement. I do take a teaspoon of good old fashioned cod liver oil daily. I eat a traditional foods whole foods diet and since I do not eat polyunsaturated high omega 9 vegetable oils at all and i use traditional fats like coconut oil, butter, lard and bacon grease, along with pastured dairy butter, raw milk and eggs, I have no need to supplement beyond a small sprinkle of flax seed on my salad if needed.

  2. murano place says:

    These are usually cheaper per amount of EPA and DHA as well. I know Carlson’s lemon flavored fish oil is very popular, and supposedly the lemon masks the fishiness of the oil.

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  2. [...] murano place said “These are usually cheaper per amount of EPA and DHA as well. I know Carlson's lemon flavored fish oil is …” on Why Krill Oil Over Standard Fish Oil [...]

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